10 Cheap Things to Do in Salt Lake City That Won't Break the Bank

You know that feeling when you're scrolling through your bank account, calculating whether you can afford to actually do something fun this weekend? I've been there more times than I'd like to admit. Last month, when my friend Sarah visited Salt Lake City on a tight budget, I challenged myself to show her an amazing time for under $50 total. Spoiler alert: we ended up having one of the best weekends either of us could remember, and she's still talking about it.

Here's the thing about Salt Lake City that surprised me when I first moved here five years ago – this place is absolutely packed with incredible experiences that cost next to nothing. While other cities nickel and dime you for every tourist attraction, Salt Lake offers genuine adventures that won't leave you eating ramen for the rest of the month.

Whether you're a local looking to rediscover your city or a visitor trying to maximize your travel budget, I've compiled the 10 best cheap things to do in Salt Lake City that'll give you stories worth telling. These aren't your typical "walk around and look at stuff" suggestions – I'm talking about real experiences that capture what makes this mountain city so special.

Explore the Great Outdoors: Free and Nearly-Free Adventures

Things to do in Salt Lake City

Hit the Hiking Trails That Rival Expensive National Parks

Salt Lake City sits in one of the most geographically blessed locations in America, and honestly, the hiking here puts some paid attractions to shame. With 185 scenic trails in the Salt Lake City area, you've got options for every fitness level and time constraint.

My go-to recommendation for newcomers is City Creek Canyon, which starts literally next to the State Capitol building. I remember my first time hiking there – I couldn't believe I was getting mountain views and fresh air just minutes from downtown traffic. The trail is completely free, and you can walk, run, or bike depending on the day of the week.

For something a bit more adventurous, Memory Grove Park offers scenic paths that wind right into downtown. It's perfect for those Instagram-worthy shots that make your friends think you spent way more on your weekend than you actually did. These urban-to-alpine trails are just a quick TRAX, rideshare or GreenBike away from your hotel room, making them incredibly accessible even if you don't have a car.

If you're willing to drive about 20 minutes, Millcreek Canyon is where the magic really happens. There is a $3 entry fee to Millcreek canyon, and on a hot day in the valleys it will be 10-20 degrees cooler on this trail. Trust me, that $3 investment is worth every penny when you're hiking in natural air conditioning during those brutal summer afternoons.

Discover Hidden Parks and Recreation Areas

Beyond the well-known trails, Salt Lake County has invested heavily in creating outdoor spaces that feel like expensive destinations but cost absolutely nothing. Parks, trails, open space, community farming, reservations and rentals, picnic areas are scattered throughout the area, each offering unique experiences.

Last summer, I stumbled upon Parley's Historic Nature Park while exploring with my dog. This 2-mile loop trail is rated as moderate, making it suitable for hikers with some experience, but what really caught my attention was how it combines natural beauty with local history. You're getting exercise, fresh air, and a mini-lesson about the area's past – all completely free.

The Jordan River Parkway deserves special mention here. This 45-mile trail system runs right through the heart of the valley, and you can access it from dozens of points throughout the city. I've biked sections of it, walked my dog along the river, and even had picnics in the designated areas. It's like having a green belt highway that costs nothing to use.

Cultural Experiences That Don't Require Breaking the Bank

Free Museums and Historical Sites

Here's where Salt Lake City really shines for budget-conscious culture seekers. The city has made a concerted effort to keep many of its cultural attractions either completely free or extremely affordable.

Temple Square is obviously the big draw, and while some people roll their eyes at the tourist trap aspect, I genuinely think it's worth experiencing. The architecture is stunning, the gardens are meticulously maintained, and the guided tours are both informative and free. Even if you're not religious, the craftsmanship and history are genuinely impressive.

What fewer people know about is the Utah State Capitol building, which offers free tours that are actually fascinating. I took my parents there last year, and we spent two hours learning about Utah's political history and getting panoramic views of the valley from the building's steps. The tour guides are passionate about local history, and you'll leave knowing things about Salt Lake that even some locals don't know.

The Family History Library might not sound exciting, but hear me out – it's one of the largest genealogical libraries in the world, and it's completely free to use. Even if you're not tracing your family tree, the building itself is impressive, and they often have historical exhibits that change throughout the year.

Art Galleries and Cultural Events

Salt Lake's art scene has exploded over the past few years, and much of it is accessible without spending a fortune. The monthly Gallery Stroll happens every third Friday, where dozens of galleries open their doors for free browsing, often with complimentary refreshments and artist meet-and-greets.

I stumbled into this scene almost by accident two years ago when I was downtown and noticed crowds of people wandering between buildings. Free activities in Salt Lake City include kids activities, scavenger hunts, lectures, and outdoor fun, and the Gallery Stroll perfectly captures this community spirit.

The Salt Lake City Public Library deserves special recognition here. Beyond being a gorgeous building with free Wi-Fi and study spaces, they host an incredible array of cultural programming. I've attended author readings, art exhibitions, and even cooking demonstrations – all completely free. Their event calendar is packed year-round, and the quality rivals programming you'd pay for elsewhere.

Seasonal Activities That Maximize Your Dollar

Summer Adventures on a Shoestring

Summer in Salt Lake is when the city really comes alive, and most of the best activities cost virtually nothing. The outdoor concert series in various parks throughout the city bring in surprisingly good acts, and you're encouraged to bring your own food and drinks.

Farmers markets are another summer goldmine. While you might spend a few dollars on local produce or crafts, the entertainment, samples, and people-watching are all free. The Downtown Farmers Market on Saturdays has become one of my favorite weekend activities – I grab coffee, sample local honey, listen to live music, and catch up with neighbors.

Swimming is where Salt Lake really delivers value. The city operates several public pools with extremely reasonable day passes, but the real gem is the Great Salt Lake itself. Yes, it's salty and a bit unusual, but floating effortlessly in water that's impossible to sink in is an experience you literally cannot get anywhere else in the country. Antelope Island State Park does charge a modest entry fee, but you can access other areas of the lake for free.

Winter Activities Beyond Expensive Ski Resorts

Everyone knows about Salt Lake's world-class skiing, but those lift tickets can cost more than some people's rent. Fortunately, winter in Salt Lake offers plenty of budget-friendly alternatives that capture the same mountain magic.

Cross-country skiing and snowshoeing in the local canyons cost nothing beyond equipment rental (which you can often find for under $20/day). I've had some of my most peaceful winter experiences snowshoeing up City Creek Canyon or Mill Creek, surrounded by snow-covered trees and that special quiet that only comes with fresh powder.

Ice skating at the Gallivan Center downtown creates a proper winter wonderland atmosphere right in the heart of the city. The rink is beautifully lit, usually has music playing, and skating fees are extremely reasonable. It's become a tradition for my family every December.

The holiday lights displays throughout the city are genuinely spectacular. Temple Square's lights are famous for good reason, but neighborhoods like Federal Heights and the Avenues put up displays that rival any paid attraction. We make it an annual tradition to drive around looking at lights while sipping hot chocolate – it costs us maybe $10 in gas and creates memories that last all year.

Food and Drink Adventures That Won't Empty Your Wallet

Happy Hours and Local Brewery Deals

Salt Lake's food scene has absolutely exploded in recent years, but you don't need to spend $50 per person to experience it. The key is knowing when and where to go.

Happy hours here are legitimate deals, not just marketing gimmicks. Places like Proper Brewing Company offer half-price appetizers and drink specials that can turn a fancy dinner into an affordable adventure. I've made entire meals out of happy hour menus for under $15, and the food quality rivals full-price restaurants.

Local breweries often have food trucks parked outside, creating impromptu food courts with incredible variety and reasonable prices. Epic Brewing Company regularly hosts food truck gatherings where you can sample everything from Korean BBQ to gourmet grilled cheese for under $10 per meal.

Farmers Markets and Local Food Events

The food truck scene in Salt Lake deserves its own category. These aren't your typical carnival-style vendors – we're talking about serious chefs serving restaurant-quality food from mobile kitchens. The SLC Food Truck League organizes regular gatherings where dozens of trucks converge in one location, creating food festivals that cost nothing to attend.

Food festivals happen regularly throughout the year, from the Greek Festival to Taste of the Wasatch. While you'll pay for individual dishes, the portions are generous, the variety is incredible, and you're essentially getting multiple restaurant experiences for a fraction of the cost.

Budget-Friendly Entertainment and Nightlife

Live Music Without the Premium Prices

Salt Lake's music scene punches way above its weight class, and you don't need to pay arena prices to experience it. Local venues like Kilby Court and Urban Lounge regularly host touring acts for under $20, and the intimate settings often provide better experiences than larger venues.

The summer concert series I mentioned earlier brings in acts that would cost $50+ to see in traditional venues. I've seen nationally-known bands perform free concerts in Liberty Park and Sugar House Park, with food trucks and local vendors creating a festival atmosphere.

Open mic nights at local coffee shops and bars offer entertainment that's completely free and often surprisingly good. Salt Lake has a thriving community of local musicians, comedians, and spoken word artists who use these venues to test new material and connect with audiences.

Sports and Recreation Facilities

Real Salt Lake games can be expensive, but the team regularly offers promotional nights with discounted tickets. More importantly, the energy and community atmosphere make even cheap seats feel like premium experiences.

The city's recreation centers offer day passes that include access to pools, basketball courts, fitness equipment, and group classes for under $10. It's like having a gym membership for a day, and many centers offer specialized programming like rock climbing walls and indoor tracks.

Making the Most of Free Community Events

Salt Lake City has embraced the concept of community programming in ways that constantly surprise me. Salt Lake County provides family guides for free and low-cost family activities, and they're constantly updated with new opportunities.

Street festivals happen regularly throughout the warmer months, from the Twilight Concert Series to neighborhood block parties. These events bring together local vendors, food trucks, live music, and community activities, creating experiences that feel like paid festivals but cost nothing to attend.

The library system goes far beyond books, hosting everything from author readings to career workshops to language conversation groups. I've learned new skills, met interesting people, and discovered local resources I never knew existed, all through free library programming.

Community gardens throughout the city welcome volunteers and often host educational events about sustainable living, gardening techniques, and local food systems. It's a great way to learn new skills, meet neighbors, and contribute to your community while spending absolutely nothing.

Frequently Asked Questions

What's the best way to get around Salt Lake City cheaply? 

The UTA TRAX light rail system is incredibly affordable and connects most major attractions. Day passes cost less than parking at most destinations, and the system is clean, reliable, and easy to navigate. For shorter distances, the GreenBike bike-share program offers affordable rentals throughout downtown and surrounding areas.

Are there seasonal activities that are particularly budget-friendly?

Absolutely! Summer offers the most free activities, including outdoor concerts, farmers markets, and hiking. Winter can be more expensive due to ski resort costs, but cross-country skiing, snowshoeing, and ice skating provide affordable alternatives. Spring and fall are perfect for hiking and outdoor activities when weather is mild and crowds are smaller.

How much should I budget for a day of cheap activities in Salt Lake City? 

You can easily have a full day of activities for under $30 per person if you focus on hiking, free museums, and community events. Adding meals from food trucks or happy hour specials might bring your total to $50-60 per person for a very full day of experiences.

What are the best free parking areas near popular attractions? 

Street parking downtown is often free on weekends and after 6 PM on weekdays. Many trailheads offer free parking, though popular ones can fill up early on weekends. The Gateway Mall offers free parking and connects to many downtown attractions via walkable distances.

Are these activities suitable for families with children? 

Most of the activities I've mentioned are family-friendly. The hiking trails have options for all skill levels, museums and cultural sites welcome children, and community events often include specific programming for kids. Free activities in Salt Lake City include kids activities, scavenger hunts, lectures, and outdoor fun, making it easy to find age-appropriate options.

What should I know about Utah's unique laws or customs that might affect these activities?

 Utah has some unique alcohol laws, but they generally don't affect the activities mentioned here. Most outdoor activities have no restrictions, and cultural sites are welcoming to all visitors regardless of religious background. The local community is generally very friendly and helpful to visitors asking for directions or recommendations.

When is the best time of year to visit for budget-conscious travelers? 

Late spring (May-June) and early fall (September-October) offer the best combination of good weather and reasonable prices. Summer has the most free outdoor activities but higher accommodation costs. Winter can be great for budget travelers who aren't interested in skiing, as many hotels offer lower rates and indoor activities are less crowded.

Salt Lake City continues to surprise people who expect it to be expensive or limited in entertainment options. The combination of natural beauty, community investment in public programming, and a growing arts and food scene creates opportunities for memorable experiences that don't require significant investment.

The key to maximizing your Salt Lake experience on a budget is embracing the outdoor lifestyle that defines the city, taking advantage of the excellent public programming, and timing your activities to coincide with the many free community events throughout the year. Whether you're a local rediscovering your city or a visitor trying to stretch your travel budget, these activities prove that the best experiences often cost the least money.

Start with one or two activities from this list, and I guarantee you'll discover that Salt Lake City offers more affordable fun than you ever imagined. The mountains, the community, and the surprisingly vibrant culture scene are all waiting – and your wallet will thank you for choosing to explore them.

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